Adrenal Cocktail Bundle
What is an Adrenal Cocktail?
Designed by Morley Robbins creator of The Root Cause Protocol adrenal cocktails (ACs) provide electrolyte support which helps to nourish the adrenal glands. The nourished adrenals support the liver in making more ceruloplasmin (bioavailable copper). Since much of the body’s vitamin C is stored in and used by the adrenal glands, wholefood C also plays an important role in the AC’s and their support of the adrenals and entire HPA Axis (Hypothalamus, Pituitary and Adrenal).
In general, any “Adrenal Cocktail” recipe should deliver approximately:
- 375mg of Potassium
- 460mg of Sodium
- 60mg of Wholefood Vitamin C
The Basic Recipe below is one that works for most people.
- 1 cup / 250 mL of coconut water. You want to get enough coconut water to ensure you receive ~375mg of potassium.
- 10-20 drops of Electrolytes such as Aussie Trace Minerals
- ~60mg of wholefood vitamin C such as Wild C
Where to start: Start slowly with the ‘original’ recipe provided here below. Ideally, Adrenal Cocktails should be taken away from food. We suggest aiming for around 10am &/or 2pm, if possible. However, if your schedule makes it difficult to take them at these times, then take them when you can, as it’s better to take them with food than not at all. Find what works best for your schedule.
In the long term: Most people start with one AC per day, and eventually work up to two per day after a few weeks or months, depending on how their body responds. Some will experiment and find that they respond well to more than two per day, and others find they don’t need them every day. This is a very personal experience, as is finding the recipe that works best for you.