Essential Reading
Welcome to the Blog!
Since 2016 we’ve been sharing thoughts, beliefs, facts, figures and general musings across a wide and varied range of topics.
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‘Most recent’ blog posts are displayed front and centre, though we encourage you to dive in and browse the large array of categories and time-less blog posts that date back over half a decade!
Newborn Vitamin K Deficiency – Biological Advantage or Flaw in Design?
Why the newborn reaches the outside world in a supposedly Vitamin K deficient state requiring immediate supplementation with an...
Reverse Thyroid Nodules Naturally
The topic of thyroid nodules has come up numerous times of late…endocrinologist's aren't sure why thyroid nodules form and they...
The Positive Impact of Myo-inositol and N-acetyl-L-cysteine on Fertility
On the ‘gram we’ve been sharing quite a bit of info around the use of and positive impact of Myo Inositol and...
Nourishing Food for Pregnant Women
Congratulations! You are pregnant and currently creating a new life. Are you sure you are getting all the necessary nutritional...
Why Everyone Can Benefit From Incorporating Liver Into Their Diet.
I remember distinctly my Dad frying up Lambs Liver most weeks in my youth. To be honest the smell was so vile I could never...
The Truth About Polyunsaturated Fats
Recently on social media there has been a BIG push to demonize polyunsaturated fats specifically in the form of fish oils and...
Mindful Essential Oil Use for Preconception Care and Pregnancy.
Here I am at 17 weeks pregnant and absolutely frothing that I finally feel like I can share more on the topic of essential oils...
Full Body Detoxification Support with Essential Oils.
Our body has an order in which it likes to move waste out of the body - just like a funnel. If one of the pathways of...
An Honest Review of doTerra’s Lifelong Vitality Supplements as a Prenatal
This is an honest overview of doTerra's Lifelong Vitality Supplements as a prenatal supplement and a comparison of the...
Getting to the Root Cause of Thyroid Disease
Women are 10 X more likely than men to develop Thyroid Disease did you know? That ain't no coincidence...... Hashimoto's affects...
Safe Usage Fundamentals for Essential Oils.
It's always good to circle back and touch upon some of the fundamentals when it comes to safe and effective oil usage. Remember...
Post Vaccination Detox Support with Essential Oils.
This Q comes up often and to be honest, there is a lot of misinformation about what and how we can use certain products....
Boosting Brain Function with Clary Sage Essential Oil
I learned something new today about Clary Sage and I wanted to share it with you.... Clary Sage is a wonderful tonic for the...
Natural Cellulite Solutions with Essential Oils
Let's talk about Cellulite!I know....such a glorious topic isn't it.Firstly, no one has ever died from having cellulite. It's...
All About Palmarosa Essential Oil
Goodness I am just a weeeee bit excited at the opportunity to finally experience Palmarosa in all her glory. I've lusted after...
All About doTerra’s Beautiful Blend
The Beautiful Blend. The oils that make up this blend are Osmanthus, Frankincense, Bergamot + Lime. It is a gorgeously uplifting...
All About Hinoki Essential Oil
Shinrin-Yoku is otherwise known as the practice of Forest Bathing in Japan. Hinoki is Japan's Cypress tree and it is these...
The Dangers of Roaccutane for Acne Treatment.
My experience with Roaccutane.... Roccutane is often referred to as the 'Nuclear Option' to get rid of acne because of the...
